Individual therapy is a chance to explore, clarify and make sense of where you find yourself.
I have a particular interest in clients who are in midlife, and the new challenges that come their way.
Having space to explore our character, how we treat others, and our reactions, can be helpful and useful in finding ways to progress into a mature way of being in the world.
I work with both short- and long-term clients. It’s entirely up to you how many sessions you attend. Some people come to therapy with a specific goal for short term work and others find it useful to engage in more in-depth, long-term goals.
Who would benefit from individual therapy?
- Individuals who find themselves feeling frustrated in midlife.
- Career changes and retirement.
- Relationship endings.
- Character development.
- Finding a voice in midlife and beyond.
- Downshifters.
- Loss, bereavement and grief.
- Menopause.
- Felt experiences of being overwhelmed and lost.
- Death anxiety.
- Aloneness and isolation.
I look forward to hearing from you and your unique challenges in midlife
Consultation 60 mins £50
Individual therapy 60 mins £80 – £100
Relationship therapy 120 mins £250
Please note-unless previously negotiated and agreed, fees payable for appointments attended, must be paid within 24 hours.